Fitness Center

– Current hours and regulations based on health and safety guidelines –

 


MEET OUR EXERCISE PHYSIOLOGIST

Paul D. Hackett, MS RCEP is here to help you reach your fitness goals.  He is a Registered Clinical Exercise Physiologist at the Fitness Center and can help with lifestyle change, modifying exercise routines to adapt to injuries, and nutrition.  Stop by the Fitness Center
or call him at 236-2506.

Fail your PT Test? Here’s what to do.

The Niagara Air Reserve Station’s Fitness Center has a full court basketball court, one racquetball court, steam room, softball field, and two tennis courts. Our trained staff is always available to answer your questions and assist you with any equipment training.

Weekly Fitness Classes (no classes currently scheduled)

These classes are appropriate for ALL fitness levels. Classes are a combination of Muscular Endurance, Muscular Strength and Cardiovascular Endurance. Open to all eligible users.

 


Fitness Center || 716.236.2101