$5 Registration Fee for 119th Annual YMCA Turkey Trot

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TEAM NIAGARA

Niagara Falls ARS is participating in the 119TH Annual YMC A Turkey Trot on Thursday, November 27th.

The 5 mile run will begin at the Delaware Family YMCA. The race will end at the Buffalo Convention Center where the post event party takes place.

Sign Up at the Base Fitness Center by November 12th to be part of “Team Niagara.” This is a Single Airman & RecOn! Combination Program.  

Single-AirmanThe $5 per person registration fee includes: 199th Annual YMC A Turkey Trot Entrance Fee, commemorative t-shirt, and post event party. Registration is limited to the first 30 to sign up and pay at the Fitness Center. Transportation is NOT provided.  Registration will be on a “first come – first served” basis.

Rec-On-WhiteAll Military members of the 914th and 107th are eligible to participate. In addition each military member may also sign up (1) family member at the $5 price, in accordance with the RecOn program rules.

The 199th Annual YMC A Turkey Trot is the oldest consecutively run footrace in North America! Run, walk, or jog the 8k route between the Delaware Family Y and the Buffalo Convention Center on Thanksgiving morning.

Transition Assitance Programs on November UTA Weekend

The Tranistion Assistance Program is required by Congressional Mandate for Military Services Members (SM) who served 180+ days of active duty since November 2012. 

Airman & Family Readiness
716-236-2097
Space is limited to 40 persons per session

 

T-Pre-Seperation_275WPRE-SEPARATION COUNSELING

November 1st at 8 AM
Airman & Family Readiness Center
Building 803 (Chapel Annex) Classroom
Should last approximately 2 hours. 

 

VETERAN’S ADMINISTRATION (VA) BENEFITS PART I & PART II AND CAPSTONE

November 1st (Saturday) at 8 AM or 4 PM
November 2nd (Sunday) at 8 AM or 4 PM
Airman & Family Readiness Center
Building 803 (Chapel Annex) Classroom

The Fall Fitness Challenge is Here!

There’s Still Time to Earn Points & Win Prizes

Get Ready For The Holiday Season with the Base Fitness Center Points Club Fall Fitness Challenge. 

The Points Club is a program designed to motivate participants who use cardio equipment. Participants log their miles traveled, and earn rewards for working out!

Here’s how it works:

  1. Sign up at the front desk.
  2. Get to the Fitness Center and start your trek!  Workouts can be recorded between now and November 27th.
  3. Following each workout, stop and check in with the front desk staff who will record and initial your progress.

thanksgivingEarn Points

20 Min = 2 pts
30 Min = 4 pts
40 Min = 6 pts
50 Min = 8 pts
60+ Min = 10 pts

Win Prizes

48 pts = Water Bottle
100 pts = Backpack
160 pts = T-Shirt

This Week’s Lunch Specials

1027-Lunch-SpecialsHere’s this week’s Lunch Specials served from 11 AM to 1 PM at the Heritage Center (aka CAC). Specials are just $5.95 unless otherwise stated and include fries and a drink!

Oct 27 – Boneless Wing Dings with Fries
Oct 28 – Beef on Weck with Fries
Oct 29 – Black & Blue Burger with Fries
Oct 30 – Pulled Pork Hoagie with Fries
Oct 31 – Lunch Buffet $7.95

Don’t want fries? Substitute a side salad or fruit. 

In order to take advantage of these specials you’ll need to have a military ID, or be sponsored by someone who has a military ID, to enter Niagara Falls Air Reserve Station.